Mike Whitfield, a personal trainer, shares his method for
energizing the body and spirit each day. You can find him at
www.riseandhustle.com or www.riseandhustlebook.com
About the Podcast
Celebrating women from the past as we develop powerful new ways to navigate our nutty, upside-down world. Hostess Cynthia L Simmons leads listeners toward God's timeless wisdom. He's always the Heart of the Matter