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Heart of the Matter Radio Podcast

Oct 5, 2023

Welcome to another episode of Heart of the Matter Radio Podcast. We have a thought-provoking guest, Dr. Mel Tavares, who will discuss the important topic of mental health. Increased anxiety and depression after the pandemic prompted her to reach out to parents and families. 

Mel shares her insight on how people respond...

Jan 26, 2023

I recently took my granddaughter to the park. I enjoyed watching as she threw herself into making friends and enjoying the equipment. She was peaceful.

Unfortunately, that freedom and peace she felt disappears as we get older. All kinds of thoughts crowd our mind. We worry about what people think of us and wonder how we...

Jan 5, 2023

When my daughter was abot three years old, we took down our real Christmas tree during her nap. When she woke, she saw it outside and she said, "Christmas tree, come back."

That made me sad.

I hate taking down the Christmas decorations. The house seems so bare and cold.

My guest this week is Dr. Michelle Bengstrom....